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Black cabbage soup

Black cabbage soup

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Black Cabbage Soup Recipe of 01-02-2017 [Updated on 20-02-2018]

The black cabbage soup is an all winter preparation! You know those days when as soon as you set foot outside the house you would already like it to be evening to go home and stay warm? Here, this recipe is one of those to prepare when you want to pamper yourself after a cold and hard day away from home.
Since black cabbage is not a very common vegetable in my region, I had never had the opportunity to cook it, then I discovered its low calorie content, and the thousand beneficial properties including the high intake of calcium, iron, folic acid and vitamins and I decided to cook it to make a soup with beans, well, promoted!
The recipe of the black cabbage soup it is prevalent in the area of ​​Tuscany and there are several versions, after a little research I opted for this one that I really liked a lot.A complete and hot meal that is prepared in just over half an hour, to be consumed strictly accompanied by toasted bread and that everyone agrees. Good day everyone: *


How to make black cabbage soup

Start cleaning the vegetables.
Cut the carrot into rings, to be cut in half, chop the celery and spring onion and peel and cut the cabbage leaves in half.

In a saucepan, heat the oil with the spring onion.
Then add the carrot and celery and simmer for a few minutes.
Then put the black cabbage.

Mix the ingredients and after a few minutes add the diced potato and mix.
At this point cover with the already hot broth and cook for 15 minutes.
Then add the already boiled beans, season with salt and cook for a few minutes.

Your kale soup is ready to be served with slices of warm bread.

Video: Lose 10 lbs in 1 week Cabbage Soup Diet Recipe. Cabbage Wonder Soup. Cabbage soup (August 2022).